The Y is so much more than a gym. It’s where connections are built between people, families and communities!
Come and discover a welcoming atmosphere that is encouraging and supportive. Our doors are open for you to get healthier, find support, and make friends for life. Swim as a family, join a basketball game, or take part in a drop-in fitness class — With so many options, we make it easy for individuals and families to become healthy and active, together! And as a registered charity, a Y membership also means you help support the work the Y does in your community.
Swimming Lessons
At the Y, we teach more than just basic swim skills, we teach water safety for life. Knowing how to swim can save your life — or even someone else's. Taught by certified Y instructors, our nationally accredited swim program builds confidence in the water, at a pace of progression that meets individual needs.
Health & Fitness Programs
From children's sports to group fitness classes, youth programs, basketball, yoga, and weight training — the Y has something for every member of your family to stay healthy and active!
Personal Training
The Y’s certified professional trainers can help you reach your fitness goals and improve your cardiovascular fitness, muscular conditioning, endurance, and flexibility.