YMCA of the National Capital Region English English French Main navigation Programs & Services Main menu Programs & Services Programs & Services Health, Fitness & Aquatics Child Care Camps Immigrant Services Employment Services Housing Services Y Community Youth Programs Helping youth stay connected and reach their potential! Learn more Programs & Services Health, Fitness & Aquatics About Health, Fitness & Aquatics Join the Y Schedules Manage Your Y Membership Health & Fitness Programs Personal Training Aquatic Programs Financial Assistance Programs & Services Child Care About Child Care Licensed Child Care Child Minding Programs & Services Camps About Camps & Outdoor Education Camp Otonabee Neighbourhood Day Camps School Break Camps Y Outdoor Centre Programs & Services Immigrant Services About Immigrant Services Newcomer Information Centre Language Assessment and Referral Centre Newcomer Youth Leadership Development Program Wired: Evaluating Settlement Online (WESO) Programs & Services Employment Services About Employment Services Support for Job Seekers Pre-Employment and Skills Training Your Job Story - Youth Employment Program Support for Employers Programs & Services Housing Services About Housing Services Transitional Housing Services TRY Supportive Housing Program Second Stage Housing Program for Youth Monthly Supportive Housing Programs & Services Y Community About Y Community Youth Programs Birthday Parties Locations Main menu Locations Locations Fitness Centres Camps Child Care Social Services Fitness Schedules See what's happening at your Y! Explore our fitness programs and schedules. Learn more Schedules About Us Main menu About Us About Us Mission & Vision Community Leadership News & Media Annual Reports Wilda Phillips Bursary Commitment to Community Inclusion, Diversity, Equity, & Accessibility Honouring and celebrating community, diversity, and unity at the YMCA! Learn more Our Charity Main menu Our Charity Our Charity Our Impact Y Stories Ways to Give Fundraising Events Y Embassy Chef Showcase Our annual embassy chef food event! Taste the world on Nov. 13 at the Horticulture Building - tickets on sale soon. Learn more Search Close User account menu Donate One Time Gift Every gift to the Y helps individuals and families access programs to support their physical, social and mental well-being.